All Tips: Page 1
Short vs Long Braking On Carbon Clinchers
- By Lennard Zinn / VeloNews
- Published 3 days ago
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How To Train For Your First Triathlon
- By Matt Fitzgerald
- Published 4 days ago
The sport of triathlon used to be considered a bizarre form of self-torture engaged in by endurance junkies who had gone over the bend.
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Determining Your Threshold Threshold
- By Matt Fitzgerald
- Published 4 days ago
There have always been competing training philosophies in the sport of distance running. At the most general level of classification, there
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Openwater Swim Speed Video: Keep Your Head Still
- By Triathlete Europe
- Published 4 days ago
This is a great video from San Bullock at Swim For Tri. Keeping the head still is an essential open water skill as it not only helps to
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Alex Thompson Blog: Training Is All About Science
- By Alex Thompson
- Published 5 days ago
Last blog I defined science as ‘recording detailed observations of the present over a period of time to then predict the future, then
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How To Fartlek
- By Courtney Baird
- Published 6 days ago
The word itself often evokes a chuckle, but a fartlek session is anything but a joke of a workout. Fartlek is a Swedish word that means
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Group Riding For Triathletes
- By Scott Fliegelman
- Published May 13, 2013
Though triathlon is generally a non-drafting sport, ironically some of the most fun and beneficial training we can do on the bike involves
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Video: Calf Self-Massage
- By Triathlete Europe
- Published May 13, 2013
Problems with your calf muscles? Are they just really, really tight? This is a great exercise that you can do at home, on your own with
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Relieving Open Water Swim Anxiety
- By Sara McLarty
- Published May 10, 2013
Discomfort in the open water is very common. Whether it is a panic attack in the middle of the course, fear of the “Creature from the
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Ditch The Crunches
- By Jene Shaw
- Published May 9, 2013
Leading up to her gutsy Kona win in 2011, Chrissie Wellington used a comprehensive strength program that included full-body movements to