All set: Page 1
Monday Swim Set: Kick-Drill-Kick
- By Sara McLarty
- Published May 6, 2013
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Monday Swim Set: 4x500s
- By Sara McLarty
- Published April 15, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Monday Swim Set: Fins & Easy Drill Recovery
- By Sara McLarty
- Published April 1, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Monday Swim Set: Breath Control & Descending
- By Sara McLarty
- Published March 4, 2013
Triathlete contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida. We’ll
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Monday Swim Set: Fun Mix!
- By Sara McLarty
- Published February 25, 2013
Triathlete Europe contributor has a blog with more than 500 creative workouts used in her Masters swim program in Clermont, Fla. We’ll
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Monday Swim Set: No Walls & Tarzan Drills
- By Sara McLarty
- Published February 18, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Monday Swim Set: Stroke Mix
- By Sara McLarty
- Published February 11, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Monday Swim Set: Simple + Solid
- By Sara McLarty
- Published February 4, 2013
Triathlete Europe contributor and swimming all-star Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim
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Monday Swim Set: Descending 100s
- By Sara McLarty
- Published January 21, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Clermont,
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Design Your Own Swim Set
- By Sara McLarty
- Published January 16, 2013
Combine the four essentials of a swim workout to create a few sets of your own. Warm-Up: Start every work- out with a warm-up to prepare