All pool: Page 1
Monday Swim Set: Kickboarding It!
- By Sara McLarty
- Published 8 hours ago
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Openwater Swim Speed Video: Keep Your Head Still
- By Triathlete Europe
- Published 4 days ago
This is a great video from San Bullock at Swim For Tri. Keeping the head still is an essential open water skill as it not only helps to
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Monday Swim Set: All About The 100s
- By Sara McLarty
- Published May 13, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Monday Swim Set: Kick-Drill-Kick
- By Sara McLarty
- Published May 6, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Monday Swim Set: 4x500s
- By Sara McLarty
- Published April 15, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Swim Speed Series: Body Rotation
- By Gary Hall Sr.
- Published April 12, 2013
There are two compelling reasons to rotation the body in freestyle and backstroke. First, the rotation puts the arm and body in a
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Learn To Love The Swim Lanes
- By Dan Bullock
- Published April 10, 2013
When you swim in a public session you get to rent a space in the pool for a certain period of time. For your entry fee you get to displace
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Monday Swim Set: Sailboats & Popups
- By Sara McLarty
- Published April 8, 2013
Triathlete Europe contributor Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in Florida.
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Indoor Swim-Bike Brick Sessions
- By Sara McLarty
- Published February 19, 2013
Training for the transition from one sport to another should not be limited to bike-run workouts. Below are three swim-bike bricks perfect
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The Stroke Series: Pull & Finish
- By Sara McLarty
- Published January 22, 2013
The most powerful part of each stroke is the underwater pull. Many triathletes are challenged in the water because they are not getting the