All Long: Page 1
Short vs Long Braking On Carbon Clinchers
- By Lennard Zinn / VeloNews
- Published May 17, 2013
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Forget The Long, Slow Run
- By Courtney Baird
- Published February 4, 2013
Times, they are a changin’, and the traditional marathoner mentality that long, slow distance gets the job done is becoming a thing of
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The Eight Basic Run Types
- By Triathlete Europe
- Published January 15, 2013
There are eight basic types of runs that are practiced by runners of all levels everywhere. These evolved through a global trial-and-error
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How Fast Should Your Long Run Be?
- By Jeff Gaudette
- Published November 13, 2012
The long run is a staple in almost every runner’s weekly training schedule. It doesn’t matter if you’re training for the 5K or the
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Siri Lindley: Tips On Going Long(er)
- By Erin Beresini
- Published October 30, 2012
Want to cruise through a 70.3 like you do an Olympic-distance race? Here are three expert tips from Siri Lindley, the Los Angeles-based
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A Short Cut To The Long Run
- By Matt Fitzgerald
- Published October 2, 2012
Most running experts agree that it’s impossible to run a successful marathon without completing some long training runs first. But how
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Are You Running Enough?
- By Matt Fitzgerald
- Published August 30, 2012
According to the 2011 National Runner Survey, the average competitive runner runs 34 miles a week. Is that enough? Well, that depends. But
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Determine Your Long Run Training
- By Mario Fraioli
- Published August 27, 2012
How far is far enough? This is the question that troubles most triathletes when it comes time to plan the long run in their training
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Speed Development For Distance Runners
- By Jeff Gaudette
- Published June 22, 2012
As training theory continues to evolve, coaches and exercise scientists are continuing to uncover more effective and efficient ways to
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Long Runs: Focus On The Quality
- By Scott Jurek
- Published May 14, 2012
When it comes to training, there is no easy way out. To be stronger runners, we need to run. To become fit and either reap the benefits of