Tag Archives: how-to
Ironman: Managing Your Motivation
Published: Feb 22nd 2012 2:25 PM UTC by TriEurope
At this point in the year, triathletes are motivated. The season is – or should be – planned, and the
Worth The Weight: The Benefits of Strength Training
Published: Feb 21st 2012 1:13 PM UTC by TriEurope
A 30-minute weight session can have profound impacts not only on your exercise economy, but ability to avoid injury and
How To Take The Perfect Triathlon Action Photo
Published: Feb 17th 2012 1:51 PM UTC by TriEurope
Often left perplexed by your inability to snap the perfect triathlon shot? Well, it’s often not as easy as you
How To Become A Morning Runner
Published: Feb 17th 2012 12:07 PM UTC by TriEurope
With most races starting early morning, it’s sometimes difficult for athletes to get their bodies ready to race at a
Train Smart In Sickness And In Health
Published: Jan 27th 2012 12:22 PM UTC by TriEurope
Triathletes refuse to miss workouts—no matter how sick we get. But there are times when training during illness can be
How The Pros Store Fuel During The Race
Published: Jan 27th 2012 10:11 AM UTC by TriEurope
Ever wondered how the pros store their food and drink during a race? Well, we found out that it’s not
How To Master Cycling In The Wind
Published: Jan 25th 2012 11:21 AM UTC by TriEurope
Lance Armstrong was famous for thriving in foul weather, and although he spent countless hours honing his skills, he mostly
Fuel Like A Pro: During The Race
Published: Jan 20th 2012 2:34 PM UTC by TriEurope
Getting your fuelling right is as important as putting in the training miles. But how can you know how to
Pro Habits That You Can Steal
Published: Jan 19th 2012 12:16 PM UTC by TriEurope
Lance Watson has trained some of the fastest triathletes in the history of the sport. So what are the fundamentals
Train Like A Pro For Your Next Ironman
Published: Jan 17th 2012 12:24 PM UTC by TriEurope
Professional triathletes may have more time to train than age-groupers do, but that doesn’t mean we can’t take their best