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Run Training: Are You A Stomper?

Irene Davis of Harvard University is one of the world’s leading pioneers of gait retraining for runners. Gait retraining consists of

Footstrike: How Should Your Foot Hit The Ground?
- By Brian Metzler
- Published December 14, 2012
Various studies support the pros and cons of each style — so which is correct? Most of the tenets of good running form are universally
Interview: Julie Dibens Out For Six Months
- By Paul Moore
- Published March 23, 2012
We all knew that there were problems with Julie Dibens’ foot during the Ironman World Championships. However, few could have
Interview: Julie Dibens
- By Paul Moore
- Published March 5, 2012
- Updated March 9, 2012 at 6:04 am
Until this weekend, Great Briton Julie Dibens was the only women’s winner of the Abu Dhabi International Triathlon. What’s
Video: How To Identify And Deal With Stress Fractures
- By Paul Moore
- Published May 4, 2011
One of the perennial risks of triathlon – and in particular running – is that of stress fractures. Repeated pressure,
Stronger Feet, Not Bare Feet: Tips For Runners
- By Paul Moore
- Published December 10, 2010
The interest in barefoot running has gathered pace over the last 12 months. But it does have its drawbacks, and not everyone is willing to
Orthotics: Worth The Investment?
- By Paul Moore
- Published February 15, 2010
By Jeffrey Sankoff A colleague of mine was recently concerned about foot pain he developed while running. The usual therapies weren’t