Chrissie Wellington has described how she made one of the ‘toughest decisions’ of her life in her latest blog post.
Because swimming is the most technical sport in triathlon, there are plenty of people out there willing and able to
A lot of us like to cram in the carbs in the days leading up to a race. However, as
We all know that swim technique is important. In addition, most of us know the theory behind good technique. What
