All body: Page 1
Fatigue & The Muscle-Mind Connection
- By Dr. Robert Portman
- Published May 1, 2013
- Updated May 1, 2013 at 1:59 pm
-
Swim Speed Series: Body Rotation
- By Gary Hall Sr.
- Published April 12, 2013
There are two compelling reasons to rotation the body in freestyle and backstroke. First, the rotation puts the arm and body in a
-
McCormack: Rest, Recharge, Reset
- By Chris McCormack
- Published March 26, 2013
- Updated March 26, 2013 at 2:42 pm
Without a doubt, the most common feeling everyone has a few days after a big goal race is one of hollowness. The elation of the day is
-
Essential Winter Running Tips
- By Sherry Ballou Hanson
- Published November 29, 2012
If you love braving the elements and hearing the call of the wild, a little preparation can enable you to run strong through the winter.
-
The New Off-Season Rules
- By Jene Shaw
- Published November 27, 2012
Welcome to the off-season! Pat yourself on the back for another solid year and go into the winter with a real plan—but don’t fall into
-
When To Take On An Ironman
- By Matt Fitzgerald
- Published November 22, 2012
Two years ago, Scott Fliegelman, executive director of FastForward Sports in Boulder, Colo., was approached by one of the newer triathletes
-
The Art Of Swimming Faster
- By Dan Bullock
- Published October 31, 2012
When it comes to swimming the body is a remarkably adaptable piece of machinery. If encouraged into a position of reduced ability where it
-
How To Become A Morning Runner
- By Paul Moore
- Published February 17, 2012
With most races starting early morning, it’s sometimes difficult for athletes to get their bodies ready to race at a different time
-
Are We Hardwired To Be Lean?
- By Paul Moore
- Published December 13, 2011
With its cravings for fattening foods and inactivity, the body seems to want to be fat instead of lean. But a new book argues that just the
-
Top 3 Form Mistakes Triathletes Make In The Pool
- By Paul Moore
- Published December 5, 2011
Of all the sports triathletes tackle, swimming is not only the most technical but also the one most mistakes are made in. However, the