All avoid: Page 1
Fatigue & The Muscle-Mind Connection
- By Dr. Robert Portman
- Published May 1, 2013
- Updated May 1, 2013 at 1:59 pm
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Reduce Over-Use Injuries On The Bike
- By Ari Baquet
- Published April 30, 2013
With the new season upon us, no doubt you’ve thrown the book at your quest to train better (and smarter) and race faster. But what about
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How To Avoid The Penalty Tent
- By Jene Shaw
- Published April 29, 2013
Ironman head referee and triathlon coach Jimmy Riccitello shares tips on how to steer clear of the dreaded drafting penalty. What’s the
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Avoid The Dreaded ‘Bonk’
- By Scott Fliegelman
- Published March 25, 2013
My 2012 race season culminated with a trip to France for the World Duathlon Championships in late September. I’d spent the summer
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Eat Your Way To A Quick Recovery
- By Sally Berry
- Published March 21, 2013
Sometimes getting sick or injured while training is beyond your control. But your food choices can prevent you from sitting on the
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Dean Karnazes: How To Injury-Proof Your Body
- By T.J. Murphy
- Published October 16, 2012
This past August was a milestone of 20 years since a mild-mannered (and successful) marketing executive named Dean Karnazes had a few
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Overcoming Swim Cramps
- By Dan Bullock
- Published September 19, 2012
Cramps are the enemy of any triathlete because of their debilitating effects, whether racing or training. Traditionally people associate
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Race-Day Gear Issues To Avoid
- By Aaron Hersh
- Published September 7, 2012
Inspired by Joe Friel’s article “Six Common Mistakes Triathletes Make,” senior editor Aaron Hersh provides a checklist of triathlon
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Conquer Your Swim Weaknesses: Hitting A Plateau
- By Jené Shaw and Aaron Hersh
- Published August 13, 2012
Swim weaknesses can come in a variety of shapes and forms, which means that there are numerous ways to tackle them. At the end of last week
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The Top Five Marathon Mistakes
- By Sabrina Grotewold
- Published May 2, 2012
Inspired by London? Have a race coming up? Don’t fall into the trap of making mistakes in your training and racing strategy with tips