All ache: Page 1

Bike Fit Fixes

• By Aaron Hersh
• Published August 17, 2012

There is no single, universal solution to finding a comfy bike position, but certain ailments are frequently caused by the same fit

• Video: How To Deal With (And Fix) Back Pain

  • By Paul Moore
  • Published April 19, 2011

  A lot of triathletes suffer from back pain. But how do you know what kind of back pain is ‘good’ and what kind of back pain is

• 

  Barefoot Running: Overcoming Common Problems

  • By Paul Moore
  • Published February 2, 2011

  Barefoot running is increasingly popular. However, it isn’t without its problems and many athletes experience pain and injuries in

• Lower Back Pain: Curing It From The Ground Up

  • By Paul Moore
  • Published July 30, 2010

  Lower back pain is a common problem amongst triathletes. And the simple fact is that we take part in three sports that can have a negative