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Video: An Exercise To Strengthen Your Legs & Back
The pull through is a simple lower body exercise that will help you to isolate and strengthen the muscles in your legs and lower back.
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Video: Eimear Mullan Talks Ironman 70.3 UK
Eimear Mullan talks about an impressive win at Ironman 70.3 UK, a big battle with holly Lawrence and her plans for the rest of the 2013
Video: 2013 Half Challenge Barcelona Highlights
Beautiful scenery, a fantastic race and two outstanding winners in Javier Gomez and Camilla Pedersen. Yes, the 2013 Half Challenge
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Video: Brilliant Brownlee Takes The Win In Madrid
Jonathan Brownlee really is in a different class, and he proved that emphatically on the streets of Madrid yesterday. The Brit stunned a
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Video: Non Stanford Storms To Madrid Win
It was the breakthrough that many thought was coming. When Non Stanford hit the front on the run she looked strong. But could she hold off
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Video: John Flanagan Open Water Swim Tips
Anyone who has been following Stateside Ironman over the last few years will be familiar with the name John Flanagan. The man is a fish.
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Interview: Craig Alexander ‘I Can Still Compete’
After some uncertainty following a disappointing performance at the 2012 Ironman World Championship (where he openly admitted he
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Brownlees, Gomez (And You?) To Race World’s Toughest
The Tiroler Nussöl World Triathlon Kitzbühel, probably the world’s toughest race, is now 45 days out from making its debut. The
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Uplace Triathlon Blog: Bert Jammaer Previews Ironman
On 18 May, the European Ironman tour will make its annual stop in Lanzarote. Bert Jammaer has won the race twice (2008 an 2009) and
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Interview: Javier Gomez Talks Rio & Going Longer
Javier Gomez is one of the most popular triathletes in the world. The Olympic silver medallist is making the leap to middle-distance
