Video: Energy Sources For Endurance Athletes

  • By Triathlete Europe
  • Published March 7, 2013
  • Updated November 5, 2013 at 1:55 am

As important as all of your training, making sure that your body is fuelled efficiently and effectively is key to success when both training and racing. In this video, Dr. Bob Sallis looks at energy sources for endurance athletes.

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