Michelle Dillon has assembled a great squad of British triathletes in Team Dillon. Hollie Avil, Jodie Stimpson and Stuart Hayes are all part of the squad, and regularly dispense great training tips. In this video, Stu looks at how to get the best out of your swim drills.

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FILED UNDER: All / Training / Video TAGS: About / Drill / pool / Stuart Hayes / swim / Team-Dillon / Tips / Video

Paul Moore

Paul Moore is the Online Editor for Triathlete Europe. When not glued to a computer he can be found writing books - most recently The World's Toughest Endurance Challenges which you can buy on Amazon. Paul has also written Ultimate Triathlon: A complete training guide for long-distance triathletes which is also available on Amazon.

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