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Carbs: How Much Do You Need Per Session?
- By Paul Moore
- Published September 20, 2011
The most important energy source, carbohydrate is essential to get you to the finish of either a race or training session. But how much do
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Gallery: Challenge Henley 2011
- By Paul Moore
- Published September 20, 2011
- Updated March 9, 2012 at 3:38 pm
The inaugural Challenge Henley was, quite simply, outstanding. Two incredible races, a fantastic course and some of the best triathletes on
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Gear Check: Selle Italia SLR Tri Gel Saddle
- By Paul Moore
- Published September 20, 2011
Selle Italia’s SLR Tri Gel saddle uses a carbon composite shell body with a varying thickness gel pad. This is then covered with a high
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Rasmus Henning Blog: On The Road To Kona
- By Paul Moore
- Published September 20, 2011
I have raced a few races this late summer after I did the first half of the marathon at the KMD Challenge Copenhagen event – iron
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Chrissie Wellington To Release Memoirs
- By Paul Moore
- Published September 20, 2011
Hachette Book Group announced today that it will publish A Life Without Limits by Chrissie Wellington, known in the triathlon world as the


