Video: How To Identify And Deal With Stress Fractures
- By Paul Moore
- Published May 4, 2011
One of the perennial risks of triathlon – and in particular running – is that of stress fractures. Repeated pressure, particularly on certain parts of the lower body, can lead to injuries that bring a premature end to your sporting ‘career’. So what can you do about it? Dr. Jordan Metzl takes a look at ways and means of dealing with stress fractures.
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FILED UNDER: All / Training TAGS: Cope / diagnose / Feet / foot / jordan-metzl / leg / Overcome / stress-fracture / symptom
Paul Moore
Paul Moore is the Online Editor for Triathlete Europe. When not glued to a computer he can be found writing books - most recently The World's Toughest Endurance Challenges which you can buy on Amazon. Paul has also written Ultimate Triathlon: A complete training guide for long-distance triathletes which is also available on Amazon.
