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Video: How To Identify And Deal With Stress Fractures

  • By Paul Moore
  • Published May 4, 2011

One of the perennial risks of triathlon – and in particular running – is that of stress fractures. Repeated pressure, particularly on certain parts of the lower body, can lead to injuries that bring a premature end to your sporting ‘career’. So what can you do about it? Dr. Jordan Metzl takes a look at ways and means of dealing with stress fractures.

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Paul Moore

Paul Moore

Paul Moore is the Online Editor for Triathlete Europe. When not glued to a computer he can be found writing books - most recently Ultra Performance: The Psychology of Endurance Sports and The World's Toughest Endurance Challenges. Both are available on Amazon. Paul has also written Ultimate Triathlon: A complete training guide for long-distance triathletes which is also available on Amazon.