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Video: Swim For Tri Explain The Front Crawl Catch

  • By Paul Moore
  • Published April 27, 2010

The front crawl catch is one of those mythical things that a lot of triathletes talk about, but very few execute effectively. But when you get the catch right, it will turn you from a good swimmer into a great swimmer. By reducing your inefficiency in the water, you will lower your stroke count and increase your speed. In this video from Dan Bullock and Swim For Tri, Dan explains the catch, and offers advice and tips on how to improve your stroke.

For more information and advice from Swim For Tri click here

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Paul Moore

Paul Moore

Paul Moore is the Online Editor for Triathlete Europe. When not glued to a computer he can be found writing books - most recently Ultra Performance: The Psychology of Endurance Sports and The World's Toughest Endurance Challenges. Both are available on Amazon. Paul has also written Ultimate Triathlon: A complete training guide for long-distance triathletes which is also available on Amazon.