Yoga For Athletes: Low Lunge Part 2
- By Paul Moore
- Published August 21, 2009
Yoga instructor Sage Rountree describes the second of three Low Lunge exercises that will open up your hips and increase your stride length!
To learn more about Sage Rountree visit her website www.sagerountreecom .
FILED UNDER: Features / Training TAGS: hips / lunge / Triathlon / yoga
Paul Moore
Paul Moore is the Online Editor for Triathlete Europe. When not glued to a computer he can be found writing books - most recently The World's Toughest Endurance Challenges which you can buy on Amazon. Paul has also written Ultimate Triathlon: A complete training guide for long-distance triathletes which is also available on Amazon.
