Yoga For Athletes: Low Lunge Part 2

  • By Paul Moore
  • Published August 21, 2009

Yoga instructor Sage Rountree describes the second of three Low Lunge exercises that will open up your hips and increase your stride length!

To learn more about Sage Rountree visit her website www.sagerountreecom .

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Paul Moore

Paul Moore

Paul Moore is the Online Editor for Triathlete Europe. When not glued to a computer he can be found writing books - most recently Ultra Performance: The Psychology of Endurance Sports and The World's Toughest Endurance Challenges. Both are available on Amazon. Paul has also written Ultimate Triathlon: A complete training guide for long-distance triathletes which is also available on Amazon.