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  • Reviewed: Giro Synthe Helmet Reviewed: Giro Synthe Helmet
    Weighing in at a mere 250 grams, the Synthe melds the qualities of two helmets in the Giro lineup—it features the aerodynamic features of
  • Ridden & reviewed: Quintana Roo PR6 Ridden & reviewed: Quintana Roo PR6
    Photos: John David Becker High-end superbikes give triathletes every advantage in the book—improved weight, aerodynamics, stiffness, etc.
  • Video: Make your own indoor rollers Video: Make your own indoor rollers
    Cycle rollers can be expensive, so here’s how to make your very own, slightly flammable, set for less than $32/£20. Here’s how
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Nutrition >>

  • Get race-strong through nutrition Get race-strong through nutrition
    If you want be able to retrieve you personal best or just to cross the finish line without struggling too much, your body has to be in
  • Simple ways to eat more vegetables Simple ways to eat more vegetables
    Vegetables are good for you. They are chock full of vitamins, minerals, and phytonutrients (nourishing plant chemicals, many of which
  • How to avoid holiday weight gain How to avoid holiday weight gain
    There is a common misconception that weight gained during the off-season will come off naturally when exercise volume goes up in the
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