Latest on Triathlete Europe

Swim Smooth: Breaking Down That ‘Perfect’ Stroke

Apparently I swim like a fish, and have done for quite some time, at least those in the triathlon community believe. I have never known

Injured? Do Not Put Your Feet Up!!
In the beginning days of sports medicine, the advice was simple. Your shins hurt from running, your knees hurts from biking or your
Seeing Double: Nailing Two Sessions In One Day
You’ve probably done plenty of double workouts—swim in the morning, run later in the day—depending on your experience in the sport.
Hydration Essentials: Water vs Sports Drink
Most runners have heard over and over again that drinking fluids as the summer months approach is of the utmost importance; neglecting to
Long Runs: Focus On The Quality
When it comes to training, there is no easy way out. To be stronger runners, we need to run. To become fit and either reap the benefits of
Pro Perspective: The Weekend That Was (12/13 May)
What a weekend of racing! Of course, all eyes were on San Diego for the ITU World Triathlon Series (check out the report about Helen

Swim Smooth: Breaking Down That ‘Perfect’ Stroke
Apparently I swim like a fish, and have done for quite some time, at least those in the triathlon community believe. I have never known
Injured? Do Not Put Your Feet Up!!
In the beginning days of sports medicine, the advice was simple. Your shins hurt from running, your knees hurts from biking or your
Seeing Double: Nailing Two Sessions In One Day
You’ve probably done plenty of double workouts—swim in the morning, run later in the day—depending on your experience in the sport.

More

Gear Review: Profile Design Synch Hydration System
Profile Design Synch Hydration System Profile Design’s Synch Hydration System uses a wide stretchy belt that fits comfortably and is easy
Taylor Phinney's BMC Time Machine
As every triathlete can appreciate, the bicycle is a beautiful thing. And while there are plenty of quite stunning steeds nestled in the
Gear Review: Finis AquaPulse Heart Rate Monitor
Using a heart rate monitor in the pool has never been ideal because looking down at your wrist for a reading means interrupting your

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Hydration Essentials: Water vs Sports Drink
Most runners have heard over and over again that drinking fluids as the summer months approach is of the utmost importance; neglecting to
Lose Weight Or Lose Fat?
When a person says she wants to lose a few kilos, it’s understood that she means a few kilos of fat, not a few kilos of muscle, bone
The Most Effective Way To Lose Weight
There are a million ways you could change your diet to promote weight loss. The options include eating less carbohydrate or less fat,

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Video Highlights: Jonny Brownlee Dominates ITU San Diego
Anyone who stayed up late to watch the ITU World Triathlon Series in San Diego witnessed a masterclass in triathlon. Jonny Brownlee was
Video: Helen Jenkins Wins In San Diego
Going into the ITU World Triathlon Series race in San Diego, Helen Jenkins said she was using it as a tune up. Well, it was quite a tune
Video: Chris McCormack Post-Race Interview
Not many people could go from being Ironman World Champion to being competitive at ITU but somehow Macca has done it. However, will it be

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Interview: Tim Don Focused On London 2012 Olympics
Going into the ITU World Triathlon Series in San Diego, the general consensus was that Will Clarke would be the non-Brownlee Brit to watch.
Pro Perspective: The Weekend That Was (12/13 May)
What a weekend of racing! Of course, all eyes were on San Diego for the ITU World Triathlon Series (check out the report about Helen
Interview: Will Clarke And The Olympic Dream
It can’t get much more difficult than grabbing a spot on Team GB at the London 2012 Olympics. Of the three spots we have two are

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